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Today is World Brain Day
You only have one 🧠 - take good care of it:
🏃♂️ Keep physically active
🍌 Eat a healthy diet
😴 Get enough sleep
🧩 Stimulate your mind
💟 Look after your heart
⛑️ Wear a helmet
1 in 3 of us will develop a brain disorder at one point in our life.
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